Science of focus

Contents

• Limited capacity of the brain

  Do you sometimes find it difficult to focus. You're not the only one. Find out the basics of focus and why it's so hard to concentrate in today's world.

• Focused and diffused modes of thinking

  Learn about the two modes of thinking and how they can help you focus.

• Test your knowledge

  Test how well you know the content of this lesson.

• How to apply coming soon

  A short video will show you how to apply what you have learned to your own life.