Building total focus
The ability to focus is a superpower that is becoming rare in today's world. Learn the best methods to find it and be amazed at how much you can achieve.
Lessons
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Find your focus
In today's world, it is increasingly challenging to focus. In this lesson, you'll learn where to start searching for this lost superpower.
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Science of focus
Do you sometimes find it difficult to focus. You're not the only one. Find out the basics of focus and why it's so hard to concentrate in today's world.
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Eliminating distractions for better focus
Eliminating distractions is the key to better focus. Learn to build an environment that supports your focus and learning.
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How to beat procrastination
Do you often find yourself doing anything but the things that really matter? Learn how to overcome procrastination with easy routines.
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Flow - a state of perfect focus
Flow is a state of total concentration, where you are completely immersed in what you are doing. You get a huge amount done and it feels amazing.